Stinging Nettle Recipes

stinging nettle recipes

Almost everyone has had some encounter with stinging nettle, usually in the form of painful contact with its leaves. In spite of its unfriendly nature and its perception as a hostile weed, nettle serves as a worthwhile medicinal plant with a long tradition in monastic medicine. Hildegard von Bingen had the following to say about the…

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Rheumatoid Arthritis and Diet

fasting arthritis

We know neither the actual cause of arthritis & rheumatism nor a side-effect-free therapy. Affected persons are sedated with dubious painkillers, anti-inflammatory drugs, and even chemotherapy. When confronted with an incurable health condition, we find it useful to return to the notion that our body can heal itself, if given the proper conditions. As Hildegard believed,…

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What is Arthritis vs Osteoarthritis?

What is Arthritis vs Osteoarthritis

Arthritis, or rheumatism is an inflammatory, relapsing dysfunction in the joints, categorized among rheumatic ailments, including numerous types of arthritis, arthrosis (osteoarthritis), and gout. Together, these and other conditions, marked by inflammation and pain in the joints and connective tissues, are often referred to as arthritis & rheumatism. What is Rheumatoid Arthritis Rheumatoid arthritis (“RA”) is a…

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What is Galangal? Your Guide to the Spice of Life

What is Galanga

Galangal has been used as both a spice and as a medicine since the Middle Ages. We’ll discuss both lesser and greater galangal but our focus is on lesser galangal, which Hildegard included as one of her primary medicinal plants.

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