Posts Tagged ‘menses’
Vervain (Verbena): a forgotten medicinal herb
Vervain has a long history as a medicinal herb across many different cultures. We will explore the healing powers of vervain, the many ways you can use vervain as a healing plant, and how to make vervain tea. Read on to learn how this lovely flowering medicinal herb improves health. What is Vervain or Verbena?…
Read MoreHildegard’s 9 Herbs for Painful Menses
According to Hildegard of Bingen medicine, most ailments can be addressed using some combination of diet, herbs and spices. Though many of her cures are preventative, or slow-working by nature, Hildegard had several herbal remedies to address painful menses. Many of Hildegard’s herbs may be taken in the form of a soothing tea to resolve…
Read MoreHildegard’s 4 Teas to Reduce Cramps
Hildegard relied on herbs and spices to preserve good health and resolve discomfort. Here is a list of 4 teas from Hildegard of Bingen medicine to improve menstrual discomfort and reduce cramps. (1) Menstrual Tea Blend to Reduce Cramps and Abdominal Pain This menstrual tea blend works to reduce cramps, abdominal pain, and sensitive breasts.…
Read More8 Natural Remedies for Period Cramps
Almost every woman faces the symptoms of menstrual cramps at some point in her life. Hildegard of Bingen wrote “at the time when a woman suffers from her monthly cycle, she should avoid beef, raw foods, and kitchen poisons because they contribute to cramping. She should eat sweet foods and drink wine.” Before you give…
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