Posts Tagged ‘healthy fasting’
The Purpose of Fasting According to Hildegard
Throughout the world and over the course of history, wholly unrelated cultures have adopted similar rituals. Fasting represents one such common practice. The purpose of fasting normally reveals itself through religious rites, where the practice often appears in different forms. In Buddhism, during fasting periods, monks and nuns restrict their diets to one meal per…
Read MoreFasting with Dietary Supplements and Vitamins
As each of us develops our unique personal fasting routine, some may consider incorporating dietary supplements and vitamins. Refining our individual process, means discovering our vulnerable areas, and identifying means for support. This includes finding the right dietary supplements to promote the intended outcome.
Read MoreSpiritual Fasting: a Practice of Mind, Body, & Spirit
Fasting and detox products are easy to find. There are whole sections of grocery stores dedicated to cleansing and detoxification.
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