Spelt Flour Recipes: Enjoy the Benefits of Spelt

spelt flour recipes

Whether you are looking for ways to reduce or replace your wheat flour intake, or you are just looking for new grains to liven-up your kitchen, these spelt flour recipes are a great step toward a diet focused on holistic health and wellness.

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Is Spelt Gluten Free?

is spelt gluten free

We often hear the question: “is spelt gluten free?” Although the answer to that question is “no,” we’ve found that spelt¬†represents a reasonable alternative for those with grain sensitivities.

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