Hildegard’s Spring Cleanse

Spring Cleanse

Hildegard understood the importance of clearing the way for the body to perform the natural function of detoxification. In her natural history book, Physica (Cap. 109), she describes a natural spring cleanse, consisting of wormwood that aids the body’s natural cleansing mechanisms. She describes this cure as follows: “And when wormwood is fresh, pound it and…

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