Posts Tagged ‘healthy digestion’
How to Buy Psyllium Seed and Psyllium Husk
Psyllium seed is an ancient medicinal plant also known by its botanical name, Plantago ovata. While its appearance is relatively unspectacular, the positive effects of this plant are remarkable. The swelling effect of psyllium seeds contributes to a balanced digestive process and increases the feeling of satiety (see also our article “Psyllium seeds and slimming“). …
Read MoreWhy a Detox with Bitters is Faster And More Effective
The detox season arrives right after the party season. Many of us choose January as a time to clean-up, replace the champagne glass with a glass of water, and try to eat as healthy as possible. With the recent popularity of detoxing, several companies have developed new products and strategies to help cleanse our livers,…
Read MoreGentian Root Health Benefits and Uses
Gentian root, is considered the king of the bitter herbs with many health benefits. In tests, it was found that the bitter taste from Gentian can still be perceived even when diluted down to 1 part in 12,000 The yellow gentian root used for medicinal purposes. The gentian flower grows to a height of up…
Read MoreBitter Herbs for Appetite Control and Digestion
Digestive bitters and bitter herbs have played an active role in helping to balance appetite since antiquity. But, what does the balance of appetite really mean? And, if bitter herbs also serve to stimulate appetite, why have monks and nuns relied on bitters to support their fasting regimen? The internet is full of lists showing…
Read MoreDigestive Health and Bitters: 6 Reasons You Should Use Bitters
The benefits of bitter tasting foods have been recognized since antiquity. The origin of herbal bitters can be traced back to ancient Egyptians.
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