Posts Tagged ‘bitter food’
Pink Grapefruit Smoothie Recipe
Bitter flavors are fundamental for health and digestion. This delicious bitter-fruit smoothie is ideal as a snack between meals. It refreshes, revitalizes, rehydrates, and it’s full of nutrients. Recipe for 3-4 glasses 700 ml freshly pressed grapefruit juice (6-7 Pink Grapefruits) 1 lime, juice 150g soy yogurt (alternatively almond yogurt or coconut yogurt) 1-2 teaspoons…
Read MoreGentian Root Health Benefits and Uses
Gentian root, is considered the king of the bitter herbs with many health benefits. In tests, it was found that the bitter taste from Gentian can still be perceived even when diluted down to 1 part in 12,000 The yellow gentian root used for medicinal purposes. The gentian flower grows to a height of up…
Read MoreBitters for Health: The Lost Taste
Of our five flavor profiles, what makes bitter so unique and beneficial for health? Why should we pay more attention to the bitter taste and invest some time in reacquainting our palates with it?
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