Posts Tagged ‘holistic healing’
4 Affordable Holistic Healing Practices to Try at Home
Interested in holistic healing but not sure where to get started? There’s no shortage of holistic and traditional healing practices to explore, but the abundance of options can be overwhelming to those new to ancient medicine. That’s why we’ve compiled this list of holistic healing practices that are easy and affordable to try on your…
Read MoreFeeling Exhausted? Why Holistic Healing Might Help You Find Your Feet
For many of us, feeling exhausted is simply a fact of life. Between grueling work hours, long commutes, and the stresses of modern life biting at our heels, fatigue can be a constant state. But it doesn’t have to be this way. Instead of relying on energy drinks and coffee to keep you going through…
Read MoreHolistic Healing: Six Steps to Holistic Health
Your health and wellness is about much more than just the condition of your body. Take your health into your own hands with a holistic approach to your life. We will show you the wisdom behind holistic healing, why we need it, and how to incorporate holistic healing into our daily lives. What is Holistic…
Read MoreFood Activity Rest
The rhythm of Food Activity Rest predates medieval medical treatments, and yet the concept helps set the foundation for Hildegard’s healing harmony. We first discovered a modern perspective on Food Activity Rest by reviewing Dr. Matthew Edlund’s work on Circadian Medicine. The value of Dr. Edlund’s mnemonic FAR has far-reaching health benefits. In its most basic form, it has helped…
Read MoreWhat is Slow Food? Tips for Slow Food Success
What is slow food? The Slow Food Movement is a social movement in response to our rapidly changing lifestyles. Specifically, the spread of fast-food. As a result of fast-food and processed food taking over the culture, many valuable aspects of our relationship with food have been lost. Slow food is an opposition movement to slow…
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