Hildegard of Bingen’s Viriditas, or “life force”, lies at the heart of her nutritional treatment therapy. Food provides each organism with fundamental energy and healing power. Proper nutrition can prevent the need for pills later on.Read More
What is fermentation? To answer that, we will walk you through everything you need to know about the amazing process of fermentation. Learn about the health benefits of fermentation
and find 8 healthy fermented foods you can enjoy today.
The trend toward avoiding bitter tasting foods in favor of mild, savory and sweet flavors has wider implications. Many of us suffer from digestive weakness, heartburn, bloating, and metabolic conditions.Read More