Posts Tagged ‘Cleanse’
Duckweed Elixir
Duckweed Elixir is believed to strengthen the immune system and support detoxification. The detoxifying affects can also strengthen the mind and the psyche. Making duckweed elixir at home poses some challenges, so having a finished product would save some sourcing and preparation time. A duckweed elixir prepared according to Hildegard’s recipe is available in Germany…
Read MoreHildegard’s Fasting Guidelines
Hildegard recommends fasting as a psychotherapeutic panacea for 29 of her 35 subconscious virtues. Her writing promotes fasting as a universal remedy to change consciousness and release healing powers for a new perspective on life.
Read MoreWhat is Galangal? Your Guide to the Spice of Life
Galangal has been used as both a spice and as a medicine since the Middle Ages. We’ll discuss both lesser and greater galangal but our focus is on lesser galangal, which Hildegard included as one of her primary medicinal plants.
Read MorePsyllium: Health Benefits of Soluble Fiber
“It makes the mood of depressed people happy, and helps bring the brain to good health.”
Read MoreBodily Humors and Balance
When the soul, body, and mind are equally strong, the four life “juices” are balanced. Our bodily humors thus operate as a healthy system.
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