6 Ways to Preserve Fresh Herbs
Autumn is bittersweet. The burst of color left behind as plants gather their energy inward for the winter is a delight, but it also means that the outward signs of life will retreat into the dormant – and often barren landscape. Even though the bounty of the Hildegarden has waned, we can still gather what remains,…
Caraway Seeds: Health Benefits and Remedies
The health benefits of caraway seeds have been known since antiquity. In fact, caraway (carum carvi) remains one of the oldest herbs and medicinal plants still in use in Europe. In addition to healing, caraway seeds have a long culinary and medicinal history. Take a look at the end of this post for caraway seed remedies…
Comfrey uses for Muscles and Bones
Comfrey- a topical solution to accelerate the healing process for inflammation, broken bones, bruising, muscle and joint pain, and skin conditions. Learn all about Comfrey here!
Hildegard's Yarrow Plant Uses
Hildegard of Bingen appreciated several yarrow plant uses, based on the flowering plant native to temperate regions of Europe, North America, and Asia. In New Mexico and southern Colorado, it is called plumajillo (Spanish for ‘little feather’) due to its feathery leaf formations. We’ve compiled a list of Hildegard’s 7 Yarrow Applications here. Ancient and…
7 Medicinal Uses for Dittany / Burning Bush
Dittany, or Dictamnus Albus, is a genus of the family Rutacaea, commonly known as the Rue or Citurs family of plants. The flowering plant has several variants and also goes by burning bush, dittany, gas plant, and fraxinella. Originally native to the warmer, wooded geography of southern Europe, north Africa, and Asia, dittany the plant…
What is Galangal? Your Guide to the Spice of Life
Galangal has been used as both a spice and as a medicine since the Middle Ages. We’ll discuss both lesser and greater galangal but our focus is on lesser galangal, which Hildegard included as one of her primary medicinal plants.
Psyllium: Health Benefits of Soluble Fiber
“It makes the mood of depressed people happy, and helps bring the brain to good health.”
How Does Milk Thistle Work to Heal the Liver?
Milk thistle is one of the oldest medicinal plants. In pre-Christian times it was used to treat liver disease.
Bertram, Akarkara, or Pellitory
Known as Bertram, Akarkara, or Pellitory, this is likely one of the healthiest and most versatile plants you have never heard of.
Health Benefits of Fennel Seeds
Hildegard of Bingen believed Fennel had many benefits, fresh breath being one of them, but she saw fennel as a plant with truly holistic benefits. Hildegard though of a fennel based herbal powder as one of her primary healing foods after surgery and for convalescence and immune building.