Healthy Recipes

Our Healthy Recipes include a growing body of healthy and delicious preparations inspired by Hildegard of Bingen. We welcome healthy selections curated from traditional German and modern resources. We invite you to explore, experiment, and contribute to help grow this community.

spelt soup

Spelt Soup with Beef (or Lamb)

Spelt Soup with Beef (or Lamb) When it’s cold outside, a warm meal waiting for you at home is a perfect way to keep winter at bay.  The best part about a slow-cooker meal like beef and spelt soup is that it’s hard to mess-up.  You can give this version a try but there is…

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