Kneipp’s Cold and Warm Water Therapy
Cold water therapy can be an effective tool in the treatment of medical conditions. The practice of water treatment includes exposure to both cold and warm water, as well as…
Rose Hip Benefits and Remedies
…or fresh) fruit in a liter of cold water and let it steep for a few minutes. The water gets a light reddish color. Dried rosehips in a tea bag…
5 Healthy Morning Rituals Inspired by Hildegard
…another 30 seconds cold (all this, after your usual warm water shower routine). With the cold water, start applying to your feet and legs, then move on to your arms,…
Willow bark or Aspirin? – An herbal pain reliever
…or capsules. Since the active ingredients do not completely pass into the tea during a tea preparation (and, due to the bitter flavor), consider a standardized ready-made preparations. Cold water…
How to make Ginger Tea, but avoid these mistakes
…in fighting cold symptoms. Ginger Tea: A Natural Cold Remedy Ginger Tea for cold symptoms We all know the symptoms — runny nose, sore throat, and overall discomfort. According to…
Holistic Healing: Six Steps to Holistic Health
…This holistic treatment approach is slightly different from complementary medicine. Integrative medicine views both “alternative” and conventional treatments as valid techniques to address the whole individual. Not all alternative treatments,…
Surprising Ancient Methods For Dental Health and Wellness
…cold water. Cold water strengthens the immune system and therefore the teeth. Rinse teeth with cold water Of using cold water to rinse the teeth, Hildegard von Bingen said the…
What is Horehound?
…illnesses,… And who is ill in the throat, boil horehound in water and strain boiled water through a cloth and add twice as much wine, and let it boil again…
7 Low Blood Pressure Home Remedies
…loss of consciousness, fainting or collapsing Heart palpitations Increased sensitivity to cold and cold sweats Cold hands and feet Nausea Poor concentration Excessive thirst Despite persistent feelings of fatigue, people…
7 Natural Constipation Cures
…As a cold water solution, add 2 teaspoons of chopped Senna leaves and fruit to a large glass of cold or room temperature water, and allow to soak for 6…
Cowslip Primrose for Colds and Depression
…of monastic medicine, cowslip primrose was often referenced as a cardiac tonic, for colds and wound treatment. The tincture produced from the flower extracts can also serve as nourishing skin…
Headache Natural Remedies
…and refreshing technique can help with headaches accompanied by fatigue and low blood pressure. Cold water therapy as headache natural remedies Dip the arms in cold water from the hand…