Health Benefits: Parsley Wine
…stabilizer, with the effects of the wine undoubtedly adding to its overall “medicinal” effects. Parsley Wine for Heart Health and Sleeplessness One of Hildegard’s best known wine elixirs was Parsley…
11 Naturopathic Remedies for Common Health Problems
…a small glass of parsley wine three times a day after meals. For more information on the health benefits of parsley wine, see our post. 3. Flaxseed Compresses for Skin…
17 Bitter Foods
…provide several other healthy benefits. 13. Red wine Red Wine The health benefits of red wine are often debated, but when it comes to bitter substances red wine contains more…
Hildegard’s Three Healthy Fasts
…wine. For Hildegard cut wine, including parsley wine, heat half a glass of white or red wine to boiling, then add a shot of cold water and sip the wine…
Herbal Cold Remedies by Hildegard of Bingen (Part II)
Previously, we presented Hildegard’s 3 Herbal Cold Remedies representing some of the age-old formulas Hildegard recommended for preventing and treating colds. We highlighted one such remedy, Hildegard’s Duckweed Elixer, which she recommended…
Boulder Fox Institute for Creation Spirituality
…even in finding good health through viriditas. The process propelled her through a successful heart surgery, which she credits in part to Hildegard’s parsley wine and Hildegard’s cookies of joy….
Hildegard von Bingen: 20 Remarkable Things You May Not Know
…best natural remedies. There are several well-known treatments, within the context of Hildegard’s cures, such as the Wormwood cure, Parsley wine, holistic allergy remedies, 3 natural cold remedies and the…
Health Benefits of Fennel Seeds
When I think of fennel, I don’t often think about the health benefits of fennel seeds. Instead, I think of an Indian restaurant, with a cute little dish of sweet saunfand (saunf…
6 Ways to Preserve Fresh Herbs
…cool, preferably dark place. Some twines are treated and can leave reside or have a distasteful odor, so we use a natural cotton twine to bundle ours. Natural cotton twine…
Hildegard’s Medieval Diet
Germany’s first nutritionist published guidelines for healthy eating that are still relevant today. At the foundation of Hildegard‘s medieval diet plan was the premise that food could hurt or heal. Even today,…
Spelt Summer Salad
…your fridge. Crumbled goat cheese or feta would be a nice addition, as would pickled shallots, onions, or corn. Any mix of herbs can work — think mint, Italian parsley,…
Spelt Soup with Beef (or Lamb)
…cut into 1 inch cubes 4 cups of water 1 (28 oz) can of diced tomatoes 1 cup of whole spelt berries ½ cup of red (or white) wine 1…











